Research

Patterns you can't see alone

Your body often knows more about your stress than you consciously realise. Every day, you leave behind a continuous digital trail - health metrics, calendar events, conversations, screen time - that, fully recorded, mirrors who you are.

Separately, none of it tells you much. Connected, it starts to reveal patterns you can't see any other way.

We conduct this research because we believe your data should work for you. We run small, focused studies connecting sources that have never been analysed together - not to score your life, but to surface what's hidden.

By understanding these patterns, we can navigate our personal journeys with more clarity and ultimately live more intentional, meaningful lives.

Current studies

Sleep Quality

Sleep Quality

Understanding sleep through your data. We look beyond basic metrics to uncover the true "why" behind your sleep patterns and how your daily life impacts your rest.

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Nutrition & Stress

Nutrition & Stress

Food affects more than energy levels. This study maps dietary patterns against physiological stress markers - HRV, resting heart rate, sleep disruption, and recovery scores.

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Time Observability

Time Observability

Where does the time actually go? Based on your digital footprint, we extract insights from the metadata of your emails, photos, calendar events, sleep, and travel.

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Attention & AI

Attention & AI

We spend hours in conversation with AI, but rarely examine the impact. This study explores how screen time and AI usage patterns correlate with cognitive focus, sleep quality, and overall health markers.

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